Professional fitness training, nutrition coaching, and wellness programs designed to help you achieve your ultimate health goals
Start Your Journey TodayFounded in 2015, Core Fitness Central has been Los Angeles' premier destination for comprehensive fitness transformation. Our state-of-the-art 15,000 square foot facility combines cutting-edge equipment with personalized training approaches that deliver real, measurable results.
Our certified team of fitness professionals, nutritionists, and wellness coaches work together to create customized programs that address your unique goals, fitness level, and lifestyle. Whether you're looking to lose weight, build muscle, improve athletic performance, or simply maintain a healthy lifestyle, we provide the expertise and support you need.
We believe fitness is not just about physical transformationβit's about building confidence, creating healthy habits, and improving your overall quality of life. Our holistic approach combines strength training, cardiovascular conditioning, flexibility work, and nutritional guidance to ensure you achieve lasting results.
With over 2,000 successful client transformations and an average client retention rate of 89%, Core Fitness Central has established itself as the trusted choice for serious fitness results in the Los Angeles area.
Comprehensive fitness solutions tailored to your goals
One-on-one coaching with certified trainers who create customized workout plans based on your specific goals, fitness level, and any physical limitations. Includes movement assessment, progress tracking, and ongoing program adjustments.
High-energy group sessions including HIIT, strength training, yoga, Pilates, and cardio classes. Limited to 12 participants per class to ensure personalized attention and proper form correction from our instructors.
Comprehensive nutritional guidance including meal planning, macro tracking, supplement recommendations, and lifestyle coaching. Our registered dietitians work with you to develop sustainable eating habits that support your fitness goals.
Sport-specific training programs designed for athletes looking to improve performance, prevent injuries, and gain competitive advantages. Includes agility training, plyometrics, and sport-specific movement patterns.
Comprehensive recovery services including massage therapy, stretching sessions, mobility work, and stress management techniques. Essential for optimal performance and injury prevention.
Advanced DEXA scanning and InBody analysis to track muscle mass, body fat percentage, and metabolic rate. Includes detailed reports and quarterly progress assessments to monitor your transformation.
Experience the difference of professional fitness coaching
Every program is customized to your specific goals, fitness level, and lifestyle
All trainers hold advanced certifications and continue ongoing education
Latest fitness technology and equipment for optimal training results
Detailed analytics and regular assessments to monitor your transformation
Join a motivated community of individuals working toward similar goals
Early morning to late evening hours to fit your busy lifestyle
Real results from real people
Get in touch for a free consultation